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https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Services/Pricing https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607638148090-Y6OFDI575CM3NQV732RJ/Large+JPG-Aro+Ha_0387.jpg Services/Pricing https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607628784608-5D22G9GPLHDSAB2IXC2G/Large+JPG-Aro+Ha_0638.jpg Services/Pricing https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847743861-GWVMBPD7Z7WQRQL9IZZ8/Large+JPG-Aro+Ha_0380.jpg Services/Pricing https://www.banffwellnesspractice.com/therapists daily 0.75 2026-03-28 https://images.squarespace-cdn.com/content/v1/61fb536fcd4ad50f4286809e/afab1b6f-e509-4d1d-9e28-b4f06c6cf3e9/Hayley+Moraine+Lake+2+.jpg Therapists - Hayley Molina - CranioSacral Therapist, Somato Emotional Release Therapist, Massage Therapy (RMT), Cupping, Energy & Crystal Healing, Aerial Yoga, Breathwork, Meditation & Reiki Teacher. Wellness Retreat Facilitator. Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/61fb536fcd4ad50f4286809e/e05d93b4-9875-4974-9a3c-b9e1f5164376/EG-Yoga-2024-49.jpeg Therapists - Emily Gionis - Massage Therapy (RMT), CranioSacral Therapy, Reiki, Breath Work, Somatic Movement Therapy, Aerial Yoga/Gentle Yoga/Meditation Teacher & Wellness Retreats Emily is passionate, dedicated and committed to helping her clients find a way forward through treatments specifically focused around energy work in a safe and supportive space. She is always looking to grow and improve her skillset in order to find the best tools to navigate the path her clients are on for healing. An RMT since 2009 and teaching yoga since 2015, Emily’s attention to detail with each client is thoughtful, specific and unique. She nurtures through guidance, and expands her knowledge of body and mind through her own participation in trainings, workshops and her daily practices. Reiki, CranioSacral Therapy, Somatic Work, Breath Work and/or Meditation are the modalities she now chooses to focus on as she has seen huge shifts and growth within her clients using these incredible therapies. The subtleties of energy work and slowing down are incredibly healing and bring a deep connection to self that we are all looking for and need more than anything. Emily loves to create, and bring ideas to life. After completing her Degree in Business & Marketing, she travelled the world and then decided to settle in Banff where she opened Banff Yoga Practice with Hayley Molina in February 2020 which together they sold in December 2022. The duo then went on to open Banff Wellness Practice in March 2022 after both successfully running their own massage businesses. They now have this wellness space that offers an abundance of modalities; something for everyone; a place to call home. Born in the UK, Emily is also half Greek. The Rocky Mountains have become her place of inspiration and growth since 2008, when she moved to Banff. Most days, Emily's self practice comes first, which includes, Meditation, Pranayama, Movement and Cold Plunging. She LOVES to travel, play guitar and sing her heart out, dip her toes in the ocean, hike in the mountains, go for beautiful bike rides, read books and eat good food. She also runs wellness retreats internationally with Hayley Molina, check out our retreats page for what's coming up next! https://images.squarespace-cdn.com/content/v1/61fb536fcd4ad50f4286809e/771d78df-bc9d-4e4f-ab84-6289dd95cae4/IMG_2070.PNG Therapists - Corinne Huggill - Physiotherapist (BN, BHScPT, CAFCI) Born in Calgary, Corinne has lived and worked as a physiotherapist in the Bow Valley since 1999. Corinne graduated with a Bachelor of Nursing degree from the University of Calgary in 1991, and her Bachelor of Health Science Degree in Physiotherapy from McMaster University in 1995. Corinne is continually increasing her expertise through a variety of educational courses to complement her skill set as a physiotherapist and expand her extensive knowledge base. Corinne achieved Fellow status in the Canadian Academy of Manipulative Physiotherapy certified to perform joint and spinal manipulation, is certified in medical Acupuncture (CAFCI), trained in Functional Dry Needling (FDN), has Cranial Sacral Therapy (CST) training, and is progressing training in Visceral Manipulation (VM). Over her 20 year career, Corinne has developed a special interest in acute and chronic back and neck spinal dysfunctions, headaches, and treating persistent pain presentations. She has helped her clients return to health, fitness and function utilizing the wide variety of treatment tools in her toolbox. When away from work Corinne loves staying active with her husband and 3 kids in the mountain playground biking, running, hiking, and skiing, loves to travel, loves the sun, to spend time in and at the ocean and enjoying the beauty all around. https://images.squarespace-cdn.com/content/v1/61fb536fcd4ad50f4286809e/bc79ba5c-9939-4cf7-ae41-55a93fddfc2d/df41553d-0b70-4e10-98e4-faa182dbd995.jpg Therapists - Catherine Gagné - Osteopath & Kinesiologist - Starting in October Catherine is a passionate and energetic osteopath who genuinely loves helping people move and feel better. She’s always been fascinated by the human body—how it moves, how it adapts, and how amazingly it can heal itself. Catherine has been practicing osteopathy since 2021 and kinesiology since 2014, blending the two to support her patients in finding balance, strength, and well-being. She truly believes that when the body is well-aligned and strong, it becomes the foundation for living pain-free and performing at your best. Catherine has a deep love for movement and the outdoors. She is a high-level alpine ski instructor (CSIA Level 4) and over the years, has immersed herself in a variety of sports – trail running, rowing, speed skating, road and gravel cycling, as well as strength training. Through these experiences, she has grown as an athlete and developed a true appreciation for the resilience of the human body. With her background, she truly understands what it means to push one’s limits—and what it feels like to face pain or injury along the way. Catherine is known for being approachable, calm, and genuinely empathetic. Her warm and grounded energy creates a safe and welcoming space where patients feel listened to and supported. Whether you are looking to feel better day-to-day, recover from an injury, prevent future pain, or improve your performance, Catherine will be happy to help you reach your summit! https://images.squarespace-cdn.com/content/v1/61fb536fcd4ad50f4286809e/dfad4685-9999-4a2f-a6ac-eaf04747a14a/IMG_0201.jpg Therapists - Lindsey Novakowski - Canadian Certified Counsellor through the CCPA (direct billing available for most insurance companies) Lindsey is a counsellor who works with adults navigating trauma/PTSD, anxiety, depression, life transitions, chronic stress/burnout, identity exploration, and neurodiversity. With a background in education, crisis response, and supporting survivors of domestic and sexual violence, Lindsey brings a deep understanding of the varying needs and abilities of her clients. She does not shy away from difficult topics like grief, shame, or trauma, and creates a grounded, compassionate space for those with deep wounds that feel too heavy to carry alone. As a longtime Bow Valley local, Lindsey understands the unique challenges that can come from living in mountain communities. While it can initially look and feel like paradise, many people struggle with substance use, exploitative work environments, instability, and feeling isolated from a support system back at home. Living in the mountains can also be incredibly rewarding and healing, and Lindsey would be honoured to help support you wherever you are on your journey. Lindsey’s approach is holistic and trauma-informed, blending both mind- and body-based strategies. She integrates cognitive and somatic techniques to help clients explore their experiences and themselves, while also helping to regulate their nervous systems. Taking a collaborative approach, Lindsey will work together with you to foster lasting and meaningful change. https://images.squarespace-cdn.com/content/v1/61fb536fcd4ad50f4286809e/16fc47d9-2cd5-475e-a8dd-6a81997f4309/7002925430904126901.JPG Therapists - Raven ‘Rae’ Oak - Massage Therapy (RMT), Lymphatic Drainage Therapist, Breast Massage, Pelvic Floor Health, TMJ, Breath Coaching. Welcome to Rae’s journey and her continuing practice as a Massage Therapist. She looks forward to helping you facilitate your own journey! She is seated in the listening to the language of the body as this helps to determine the right tools for working with an individual and making sure their tissues~mind~heart are responsive. She centers her practice in the belief that all beings know their body best - their healing journey matters, sometimes only a little encouragement and understanding is needed for the body~mind to heal itself. After graduating from the Sutherland-Chan Massage Therapy Program in 2015, (Toronto, ON) Rae’s heart brought her back to the West, now calling Banff home. She first stepped into the healing arts in 2010 with Reflexology at Mount Royal University (Calgary, AB) and integrates this method into her practice. Its use for postural alignment, lymphatic activation and holistic well being stands out. Alongside this system her interests are but not limited to scar mobilization (including post-mastectomy), post-surgical recovery, core rotation issues from habituation, breathing the body into alignment and current or chronic neck and back pain. In the past ten years she has broadened her education to include; TMD (Temporomandibular dysfunction) or ‘Jaw Tension’, Pelvic Floor Connections and Disharmony, along with extensive Lymphatic Therapy and Brain Therapy training with the Chikly Institute. This education has been an asset to helping those with tension headaches, anxiety, caesarean section restrictions (new or old), chronic back pain, those suffering from ‘groin pulls’, post joint replacement surgery, digestive and immune issues. In all these areas you’ll often find her using dynamic movement, breath coaching, myofascial release and lymphatic drainage to achieve results that the individual and therapist can be pleased with. Outside of being an RMT she has been practicing yoga since 2000, recently began practicing Tai Chi, has an affinity for herbs andgardening, a love for aromatherapy and has a grand appreciation for moving slow with breath. https://images.squarespace-cdn.com/content/v1/61fb536fcd4ad50f4286809e/509eb7d2-0175-451e-93e6-1eda41170464/IMG_6961.jpeg Therapists - Mandy LeBlanc - Massage Therapy (RMT), Cupping, EFT Tapping, Nutrition & Women’s Hormonal Health Mandy graduated as a Registered Massage Therapist in New Brunswick in 2002 and from the Canadian School of Natural Nutrition in 2005. Her desire to treat issues from the root cause is evident in both her massage treatments and her nutrition work and her approach is individual to each client. Her massage treatments combine deep tissue, relaxation, and cupping, depending on the clients needs. She has a special interest in digestive and hormone health, as well as children's nutrition. She is also passionate about making a healthy diet and lifestyle fun and easy. Mandy came to the Bow Valley in 2006 and loves all of the activities that are just out her door! Mountain biking, cross country skiing, creating healthy new recipes, and hanging out with her daughter are some of her favourite things when she's not working with clients. https://images.squarespace-cdn.com/content/v1/61fb536fcd4ad50f4286809e/ed0014e1-17d3-4c3b-9f24-181110fe1506/unnamed.jpg Therapists - Masayo Prevost - Away for 6 weeks from April 1, 2026. Massage Therapy (RMT) & Reiki Masayo is always excited to share her passion of “Te a te”, from the Japanese meaning; the art of hand healing / touch therapy. She offers a blend of therapeutic and relaxation massage complemented with Reiki notes. Masayo believes that our bodies are filled with a natural healing energy, tying into mind, body and spirit connection, which ultimately brings us into our own essence, the permanent element of being. She is looking forward to helping her clients achieve wellness with their individual needs through communication and learning from them. While she is away from the massage table, she is in nature hiking, practicing Tai chi, Qigong and taking dance lessons to connect with her essence. https://images.squarespace-cdn.com/content/v1/61fb536fcd4ad50f4286809e/0ebde691-2b8b-446b-9ae3-9b0f9b10fcdf/Profile+photo.jpg Therapists - Jasmine Verrall - Massage Therapy (RMT), Fire Cupping, Energy Healing & Reiki With deep roots in the Bow Valley where she was born and raised, Jasmine has been practicing massage therapy since 2019. She is passionate about fostering wellness within her community and is grateful to support her clients toward healing. Her journey into the world of therapeutic healing began with a foundation in Kinesiology, which helped to hone her understanding of the human body’s functions and capabilities. Jasmine applied her knowledge and passion for wellness in her work as a personal trainer and as a tour guide for an active travel company before pursuing a career in massage therapy. Jasmine believes that the body possesses an innate ability to heal itself but occasionally requires gentle guidance and support. This philosophy influences her approach to massage therapy, where she emphasizes the importance of nurturing not only the physical body, but also the mind and spirit. Her practice has evolved to include elements of energy healing such as Reiki, and fire cupping; interests sparked by both her professional and personal exploration into the realms of holistic well-being. In a treatment, Jasmine adopts a whole person approach, working with the nervous system and listening to the body’s subtle cues. This sensitivity allows her to tailor her massages to each individual’s needs, creating a therapeutic experience that is both intuitive and grounded in a range of modalities. https://images.squarespace-cdn.com/content/v1/61fb536fcd4ad50f4286809e/b6ba3ee8-ec6b-4d23-bf18-8699630b8b2f/IMG_5448.jpg Therapists - Graham Schaufele - Massage Therapy (RMT), Cupping, Scar Mobilization, Myofascial Release, Certified Matrix Repatterning Practitioner (CMRP-1), and Reiki Master Level. Graham is dedicated to supporting their clients’ wellness goals as well as creating safety and support in their practice. Graham graduated from Mount Royal University with a diploma in Massage therapy (2022), and is a member of the Massage Therapy Association of Alberta and is excited to be back in the Bow Valley supporting the needs of visitors and locals alike. With their background in music performance (cello, voice and piano) as well as high level figure skating, Graham is well versed with the complexities of how injury and discomfort can affect so much more than the obvious areas of complaint. With this in mind, they approach their practice with a dedication to holistic methods, helping clients recover through therapeutic techniques and through relaxing unwinding ones. Since graduating, Graham has gone on to studying Matrix Repatterning, a holistic approach affecting the skeletal, myofascial, and nervous systems. They received a CMRP (Certified Matrix Repatterning Practitioner -Level 1) in 2024. Graham is a passionate Reiki practitioner and received their Advanced Attunement (Master Attunement) studying under Diana Lynn-Mayorga. Graham is also trained with dynamic cupping and hot stone massage. Using a blend of methods, Graham tailors each session to meet the unique needs of their clients, fostering an experience of reconnection and renewal. As a part of the lgbtqia2s+ community, graham is committed to creating a safe and inclusive space for every client regardless of background and identity. They also prioritize education in trauma-informed care to provide a safe and empathetic space. Outside of work, you may find Graham enjoying time in nature, hiking Sleeping Buffalo Mountain, knitting, enjoying a delicious coffee or chocolate, skating, playing the cello, connecting with family and friends and being favorite “Guncle” to their beloved nieces and nephews. https://images.squarespace-cdn.com/content/v1/61fb536fcd4ad50f4286809e/1ae14166-b3b0-40e5-8bac-a0b864cd2d90/unnamed.jpg Therapists - Basia Banas - Massage Therapy (RMT), Cupping, Table-Top Fascial Stretching Therapy, 500 Hour RYT, Breath-Work If you’ve ever heard of the word “Fascia” (like the connective tissue in the body), replace the "F" with a "B", and you've learned how to say Basia's name! Among being a multi-hula hooping professional circus artist, a yogi, and an insatiably curious spirit - Basia is an RMT, who's unique style of practice is influenced by her massage education under orthopaedic surgeon and massage therapist, Dr. Lanre Salami, as well as the whole-istic perspective of the Western-Eastern Integrated massage program she graduated from by the Canadian Institute of Traditional Chinese Medicine in Calgary in 2019. Skilled history taking, systematic orthopaedic assessment, and precise application of technique provides the foundation for Basia's treatment protocol - when integrated with techniques for systemic relaxation, the nervous system is primed for receptivity, bringing forth lasting and tangible results for her clients. Stand alone or in conjunction with more traditional hand-to-skin massage, Basia offers table-top Fascial Stretching as a modality to address concerns with mobility, posture, and joint pain. Applied with intention, this modality is appropriate for a wide range of populations and applications - from optimizing sports performance to easing the effects of aging. Basia understands that for her clientele in the Bow Valley, functional organic movement is a medium for joy in this life, and is committed to helping you experience its greatest potential! https://images.squarespace-cdn.com/content/v1/61fb536fcd4ad50f4286809e/445d7ccc-5126-4dfd-a885-fffbb3af54f3/image0+%281%29.jpeg Therapists - Tyler Williams - Massage Therapy (RMT) & Fire Cupping Tyler has a larger than life personality with a passion for movement that is unmatched. As an elite ultramarathon runner, he brings valuable experience in the realm of health and recovery. Tyler draws his inspiration from both nature and his passion for travelling and experiencing other cultures firsthand. Having called Banff his home for the last 13 years, his approach to massage is focused, grounded, and therapeutic. Tyler graduated from Vicars School of Massage Therapy and is trained in a wide range of techniques from therapeutic massage to general swedish massage, TMJ and myofascial release. While athletes may be drawn to his sport specific approach, all clients are welcome to experience his unique and effective take on massage therapy. https://images.squarespace-cdn.com/content/v1/61fb536fcd4ad50f4286809e/addd5276-ccd6-4dc8-a013-1a54a70b1bd3/IMG_6760.jpeg Therapists - Momo Akimoto - Massage Therapy (RMT), Cupping, Myofascial Release, Trigger Point Therapy & Hot Stones Momo completed a 3000-hour Registered Massage Therapy program and focuses on helping people feel better, move better, and relax. Her approach is simple and client-centere - she listens first and tries to understand what each person needs that day, and adjust the treatment as she works. Momo uses a mix of techniques such as Swedish, deep tissue, trigger point work, myofascial release, prenatal massage, and stretching. Whether someone has tension from work, sports, or stress, my goal is to reduce discomfort and support recovery in a comfortable and safe environment. Outside of work, Momo loves exploring the outdoors and snowboarding every winter in the Rockies. She believes that small improvements can make a big difference in daily life, and really enjoys seeing people leave a treatment feeling lighter and more relaxed.. https://images.squarespace-cdn.com/content/v1/61fb536fcd4ad50f4286809e/42d0df07-517e-4675-ad44-aea6eb588cb3/ef0d9e1a-1f68-4015-aaac-b0972e0695f1.jpeg Therapists - Grey Zapata - Massage therapy (RMT), Energy therapy/healing, Emotion Code Release, Holy fire 2nd Degree Reiki, Tea with Grey (Spiritual Coaching) With over a decade of experience in massage therapy and a passion for energy healing, Grey Zapata is dedicated to helping his clients achieve holistic wellness and inner balance in a safe, comfortable and educational space. A graduate of Mount Royal University in Calgary, where he completed a 2,200-hour program in registered massage therapy, Grey also holds certifications in Emotion Code and second-degree Holy Fire Reiki. Grey's journey into energy work began in 2021 when he discovered "The Emotion Code" and experienced its transformative power firsthand. Intrigued by the connection between emotions and physical well-being, Grey delved deeper into energy healing, incorporating techniques to release trapped emotions and restore harmony to the body. In addition to his formal training, Grey actively seeks opportunities for growth and learning. He volunteers his time to offer massages to post-race runners and participates in advanced energy work courses to expand his knowledge and skills. Born and raised in Calgary, Grey finds inspiration in nature and the outdoors. He enjoys paddleboarding, biking, yoga, and grounding barefoot walks in the sunshine. These practices not only rejuvenate his spirit but also inform his approach to healing, emphasizing the importance of connecting with the Earth's energy. Grey believes in the power of the mind-body connection and the role of emotions in shaping our experiences. Through his energy work, he helps clients release trapped emotions and negative thought patterns, facilitating healing on a deep level. By combining massage therapy with energy healing modalities, Grey offers a holistic approach to pain relief and emotional well-being. Currently, Grey is focused on deepening his understanding of the subconscious mind and exploring techniques to shift limiting beliefs and thought patterns that connect to emotional release. He incorporates mindfulness practices into his daily routine, using meditation, affirmations, and intention-setting to cultivate an effective emotional release and inner peace. https://images.squarespace-cdn.com/content/v1/61fb536fcd4ad50f4286809e/e8736341-d103-42cd-a6ba-73d2a236be4c/1000020400.jpg Therapists - Mason Wachter - Massage Therapy (RMT) Mason Wachter is a Registered Massage Therapist born and raised in Canmore, Alberta. He graduated from ACMT with honours with distinction. Growing up in Canmore, he has always carried a love for the outdoors, movement and is an avid rock climber, skier, and musician. He believes that one treatment doesn't fit all and consistently strives to incorporate a diversity of techniques individually tailored to each client. His style is slow, smooth and intentional with a very perceptive touch. With a balanced approach focused on the root cause of an issue, he excels at gentle intuitive touch but also provides skilled deep-tissue work. He combines Swedish and non-Swedish techniques such as myofascial release, manual lymphatic drainage, trigger point release, and joint mobilization, as well as pre and postnatal massage, and more. Ikigai is a Japanese concept, which translates to "a reason for being". It represents the intersection of four elements: what you love, what you are good at, what the world needs, and what you can be paid for. Mason has found his ikigai. He chose this career path to make a difference in his community for the better and feels a great sense of purpose by bringing relief to peoples lives. He’s full of gratitude for the opportunity and ability to provide a space for others to heal and decompress. https://images.squarespace-cdn.com/content/v1/61fb536fcd4ad50f4286809e/fbeb853d-9301-4a9a-9d47-14a8eaf0fc5f/IMG_0455.jpeg Therapists - Megan Atkinson - PRACTICUM Massage Therapy Student 2nd Year - graduating in August 2026. Megan’s treatments cannot be claimed through insurance benefits and are $50 for a one hour session. Meg was born in Ontario but moved to the Bow Valley in 2016 for what was meant to be just one ski season in Lake Louise. However, she quickly fell in love with the area’s active lifestyle, easygoing pace, and soul-nourishing energy and has since called the Bow Valley home. The connection to nature and the peaceful rhythm of mountain life quickly became a core part of who she is. She is currently a student at the Alberta College of Massage Therapy and has long been inspired by the body’s innate ability to regulate, regenerate, and heal itself. Her fascination with the body’s natural flow of energy and the therapeutic effects of massage sparked her journey into the field. She believes in the importance of creating space for rest, relaxation, and healing. Her intention is to support clients in deepening their connection to themselves by gently bridging the mind-body connection so they can feel more at ease, more present, and more supported in their overall well-being. https://images.squarespace-cdn.com/content/v1/61fb536fcd4ad50f4286809e/24d0d14b-5019-44f3-8967-b607bc7d32ba/IMG_5497.jpg Therapists - Gabby Debaie - PRACTICUM Osteopathy Student Gabby’s treatments cannot be claimed through insurance benefits and are $70 for a one hour session. Gabby graduated from St. Francis Xavier University in 2001 and has been working as a nurse in the Bow Valley since 2008, providing care to patients during and immediately following surgical procedures. Her extensive clinical experience has fostered a deep understanding of the body, healing, and patient-centered care. Based in Banff, Gabby enjoys an active lifestyle with her husband and three children. Outside of her professional life, she can often be found skiing, snowboarding, camping, hiking, biking, or walking Scotia, their four-year-old golden retriever. A recurring back injury in the early 2000s sparked Gabby’s interest in how the body adapts and compensates following injury. Motivated by a desire to spend more time with clients in a holistic and supportive environment, she enrolled at the Manual Osteopathy College of Canada in Calgary to train as a Manual Osteopathic Therapist. Drawing on her strong nursing background, Gabby is passionate about helping clients understand their bodies, supporting healing, and restoring balance. She is grateful to be part of Banff Wellness Practice, where she continues to grow and apply her skills. Gabby welcomes clients who are interested in exploring manual osteopathy, offering student sessions focused on treating the body as a whole. https://images.squarespace-cdn.com/content/v1/61fb536fcd4ad50f4286809e/46cc9640-9372-4fea-8022-50400b3bb281/IMG_5445.jpg Therapists - Kirat Matharu - PRACTICUM Massage Therapy Student 1st Year Kirat’s treatments cannot be claimed through insurance benefits and are $50 for a one hour session. Born and raised in Surrey, British Columbia, Kirat’s journey into massage therapy is rooted in a lifelong passion for movement. Before entering clinical practice, Kirat explored physical performance through competitive Division 2 soccer and the dynamic, rhythmic footwork of Bhangra (Punjabi folk) dance. This background in athletics and performance provided Kirat with firsthand insight into the physical demands placed on the body, as well as the challenges of injury, tension, and recovery. Today, that experience informs Kirat’s approach to massage therapy, focusing on helping clients restore balance, mobility, and overall wellness. Kirat is currently a first-year student at the Alberta College of Massage Therapy (ACMT). Her academic training is complemented by years of personal experience in strength training, fitness, and nutrition, giving her a strong foundational understanding of musculoskeletal health and recovery from high-intensity activity. Viewing herself as a “body mechanic,” Kirat believes the body requires regular maintenance to perform at its best. Her treatment approach focuses on relaxation massage, deep tissue techniques, and myofascial therapy to reduce tension, improve mobility, and support overall well-being. 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